Tidal CrossFit York Mills

B-1919 Leslie St., Toronto | yorkmills@tidalcrossfit.com | (647) 342-3402

Are you ready for a change in your fitness routine?

Tidal CrossFit York Mills's team is here to help. We foster an inclusive community nurtured by best-in-class coaches devoted to helping you look, move, and feel better - for life!

Have a busy schedule?

Tidal CrossFit York Mills offers classes 7 days a week

Please check the schedule link below to see details. (Classes are capped at 16 people.)

Not sure what to expect?

Join us for a free no-obligation consultation to learn more

During this 20-minute meeting, we will work together to come up with the perfect game-plan for your goals.

Are you a visiting CrossFitter from out of town?

We would love to have you

Follow our drop-in steps using the link below, or contact us directly. Previous CrossFit experience is required.

Programs & Pricing

Tidal CrossFit York Mills offers a range of services to help you reach your health and fitness goals. Our free no-obligation consultation is a great place to start if you're new to this training environment.
Tidal CrossFit York Mills - Group Fitness

CrossFit (Group Training)

 

CrossFit is a training methodology based on functional movements, such as weightlifting, gymnastics, running, and rowing. It is scalable for everyone, from beginners to high-level athletes. Tidal’s program delivers fitness that is, by design, broad, general, and inclusive.

Unlimited Group Membership
$178/month

Tidal CrossFit York Mills - Foundations

Foundations (Intro to CrossFit)

 

Tidal offers multiple introductory options for individuals new to CrossFit! Regardless of which option you choose, you will finish the program with a new energy and excitement to pursue your health and fitness journey.

Nutrition Coaching at Tidal CrossFit Danforth Toronto

Nutrition Coaching

 

Tidal recognizes that living a healthy lifestyle encompasses much more than just fitness. Nutrition is another major component that affects performance, strength gains, weight loss, energy levels and more. The Tidal Nutrition program offers custom solutions based on your body and your goals.

Personal Training

 

Tidal’s personal training memberships are available as a stand-alone option or an add-on to our group memberships.  Our expert coaches will work one-on-one with you to help you reach your individual goals.

30-Minutes | Starting at $45.00
60-Minutes | Starting at $75.00

Chiropractic Treatment Toronto

Chiropractic Treatment

 

Drawing on expertise as a Coach, Therapist and Athlete, Dr. Alex St. Pierre’s approach to treatment is simple: bridge the gap between rehabilitation and performance through athletic development.  Book here to join Dr. Alex in-house at Tidal York Mills.

Tidal CrossFit York Mills - Team Sports Training

Team Training

 

Interested in bringing your team in for some off-season or off-ice strength and conditioning? Tidal York Mills is open to training and/or collaborating with Coaches who are looking to get their athletes game-ready through strength training, conditioning, mobility, coordination drills, and more.

Ready to get started at Tidal CrossFit York Mills? Let's do this!

Please fill out the form below to book a free consultation.

If you would like to book a free consultation, you may include a few day/time options that work for you

Check out some happy York Mills Members

They started focusing on nutrition on top of their weekly training and saw incredible results!

(See more success stories here or check out our Instagram page for what’s going on around #TidalNation)