Community News and Updates


Make sure to check back often for new training tips from our expert coaches, information on upcoming Tidal events, and much more!

York Mills Holiday Helpers Fundraiser

It’s the season of giving, Tidal Nation! We are very excited to say that this year we are sponsoring three local families. Our goal is to provide the essentials (and hopefully a bit more) so that each of these families has a special holiday filled with love and laughter.

Halloween Costume Contest

Wear a costume to any of Tidal's classes this Wednesday for Halloween! We're looking for not only creative posts but awesome costumes as well. Grab a photo or video of you at the gym in costume - wodding, with friends, whatever you want - and post online. Don't forget to tag @tidalcrossfit.

7th Annual Battle of the Boxes

Tidal’s Annual Battle of the Boxes brings our four locations together to battle head to head for the DiMarino Cup… and of course, ultimate bragging rights! Don’t miss this opportunity to support your team and show the other locations just what you’re made of. (Really though, let’s just have some fun!) This competition is designed for ALL levels, from beginners to competitive athletes, with scoring opportunities for everyone. It will include two workouts and a lift. Scaling options will be provided.