Tidal CrossFit Burlington

B-1423 Graham's Lane | burlington@tidalcrossfit.com | (905) 633-7775

Are you ready for a change in your fitness routine?

Tidal Burlington's team is here to help. We foster an inclusive community nurtured by best-in-class coaches devoted to helping you look, move, and feel better - for life!

Not sure where to start?

Join us for a free no-obligation consultation to learn more

During this 20-minute meeting, we will work together to come up with the perfect game-plan for your goals.

Are you a visiting CrossFitter from out of town?

We would love to have you

Follow our drop-in steps using the link below, or contact us directly. Previous CrossFit experience is required.

Tidal CrossFit Burlington offers a range of services to help you reach your health and fitness goals.

Tidal CrossFit Burlington

CrossFit (Group Training)

 

CrossFit is a training methodology based on functional movements, such as weightlifting, gymnastics, running, and rowing. It is scalable for everyone, from beginners to high-level athletes. Tidal’s program delivers fitness that is, by design, broad, general, and inclusive.

Unlimited Classes $170/month (No contracts!)
*Couple and Student discounts available

Tidal CrossFit Burlington - Foundations Introduction to CrossFit

Foundations (Intro to CrossFit)

 

Tidal offers multiple introductory options for individuals new to CrossFit! Regardless of which option you choose, you will finish the program with a new energy and excitement to pursue your health and fitness journey.

Both group and personal training options are available.

Tidal Burlington Personal Training

Personal Training

 

Whether you’re uncomfortable in a group setting or simply need some extra one-on-one attention to focus on rehab, acquiring new skills, or simply expediting your progress, personal training at Tidal Burlington could be a great fit.

Our expert coaches will customize your program to match your specific goals and abilities.

Nutrition Coaching at Tidal CrossFit Danforth Toronto

Nutrition Coaching

 

Tidal recognizes that living a healthy lifestyle encompasses much more than just fitness. Nutrition is another major component that affects performance, strength gains, weight loss, energy levels and more.

Our Nutrition Coach will work one-on-one with you to create a program suited specifically for your needs, lifestyle and health goals.

Ready to get started at Tidal CrossFit Burlington? Let's do this!

Please fill out the form below to book a free consultation or with questions you have for us.

If you would like to book a free consultation, you may include a few day/time options that work for you

Check out some happy Burlington Members

They started focusing on nutrition on top of their weekly training and saw incredible results!

(See more success stories here or check out our Instagram page for what’s going on around #TidalNation)