Want to move like a gymnast?
Join Strongnastics Coach Jenn Lymburner for a 90-minute gymnastics workshop focused on doing a handstand! Perfect for athletes of ALL levels, this workshop will introduce important mobility, strength and technique drills to get you comfortable upside down. Although focused on the foundations of balancing (beginner/intermediate), the session will touch on drills for handstand push ups and walking as well.
Hosted at two Tidal locations, there are multiple day/time options to choose from!
- Saturday, May 12th @ Tidal York Mills from 11:00-12:30pm >> https://goo.gl/rLkFBw
- Saturday, May 12th @ Tidal York Mills from 1:00-2:30pm >> https://goo.gl/p9imgN
- Sunday, May 27th @ Tidal Burlington from 11:00-12:30pm >> https://goo.gl/ejToR7
- Sunday, May 27th @ Tidal Burlington from 1:00-2:30pm >> https://goo.gl/2ZDv94
Cap: 12 Athletes per session
Cost: $10.00 + HST*
*Special workshop price, exclusive to Tidal members.
If you have any trouble registering, please email firstname.lastname@example.org
To learn more or ask any specific questions about the workshop, please email email@example.com or reach out directly to Jenn.