Our expert fitness and nutrition coaches will support you through your health and fitness journey for long-term success.
Ready to change your life and reach your fitness goals?
Whether you're looking for group CrossFit classes, nutrition coaching, personal training, or a combination, our team is here for you! During a free consultation, we will guide you to the best path for your goals. So, are you ready?
Visiting from out of town? We'd love to have you!
If you’re an experienced (3+ months) CrossFitter and want to join us for a class or two, we welcome you to drop in. With two different locations to choose from, pick the one that’s closest to you -- our communities will be excited to meet you!
Change can be scary, but it doesn’t have to be.
Once you walk through the Tidal doors, you become part of an inclusive fitness community with members from all walks of life. The benefits of being stronger and more energized will be worth it. Hear from some of our members if you don't believe us...