Community News and Updates
UPDATES FROM TIDAL
Make sure to check back often for new training tips from our expert coaches, information on upcoming Tidal events, and much more!
What would you say to someone who was thinking of making a lifestyle change and seeking nutrition coaching? "I would say that we all need coaching at times. Working with a nutritionist, if nothing else, will make you more aware of how you impact your own successes. I have learned a lot, and become more successful in many facets of my life as a result of working with a nutritionist which go beyond aesthetics or changes in the number on the scale."
Join us for three Tidal Summer Sports Days around the Tidal communities this Summer. We spend so much time in the gym, that we want to take our fitness and put it to the test with some activities that don't involve barbells and rigs. Plus, it's really just an awesome chance to hang out with the Tidal community, have some BBQ or food, drinks and enjoy the company.
We see it every year. Athletes all lined up in their colourful new Reebok gear, abs for days, quads that look like a tumor is growing from their knees. They have perseverance, focus, heart… all laid out on the line. It’s just the athlete, the equipment, and the years of hard dedicated training. But what you don’t think about is that these athletes didn’t get there by waiting for the moment they hit “x” snatch, or got a muscle up, or perfected their handstand walk. Instead, they have been continuously putting their humility on the line for the chance that they come out on top of the podium, or die trying.
We are so proud of everyone who has tackled the Open and hope that you're proud of yourselves as well. Regardless of whether you PR'd or tried something new, pushing yourself to step outside of your comfort zone to compete in the Open is an achievement in itself.
We would love to know the "WHY" behind what has motivated you to sign up for the Open this season. For some, it's about community, for others, it's about seeing improvement from last year or hitting a new PR. Whatever it is for you, please share your story with the Tidal community - it's a huge motivation for everyone!